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Find your zen with furry friends

OMMS & AWWS

A neighborhood yoga studio providing a full schedule of traditional yoga classes during the week, and fun puppy yoga classes on the weekend

Why Lucky Pup Yoga

At Lucky Pup Yoga, we combine wellness, playfulness, and community. Our mission is to make fitness joyful by bringing together traditional Yoga, Pilates, and the unique experience of Puppy Yoga.

We believe wellness should feel uplifting, not intimidating. Our classes are designed for every body and every level, creating a welcoming space where movement, mindfulness, and laughter come together.

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Stress Relief

Combine the calming effects of yoga with the joy of puppy cuddles for ultimate relaxation.

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Shared Moments

Turn puppy yoga into a memorable group experience. Perfect for birthdays, team events, celebrations, and private gatherings.

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Community

Join a welcoming community of dog lovers and yoga enthusiasts in a judgment-free space.

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Pure Joy

Experience genuine happiness and laughter. It's impossible not to smile!

Our Class Schedule

Traditional Yoga, Pilates and Puppy Yoga

Puppy Yoga

$60

Low intensity, and accessible yoga with ethical puppies.

  • 45 minutes of Puppy Yoga; 30 minutes of puppy play
  • Saturdays and Sundays 10am, 12pm, 2pm, 4pm
  • 75 minute session 
Book This Class

Pilates

$30

Essential exercises that create stability and build strength. Our teachers focus on precise, intentional movements coordinated with breath to improve core strength, posture, balance, and mobility.

  • Tuesday and Thursday
  • 8am-8:50am and 9:15-10:05am
  • 50 minute session
Book This Class

Vinyasa Flow Yoga

$25

Dynamic, athletic style that connects postures with breath, creating a fluid movement from one pose until the next.

  • Tuesday 6-7pm
  • 60 minute session
Book This Class

Yin Yoga

$25

Slow-paced meditative yoga where poses are held longer to target deep connective tissues.

  • Wednesday - 6-7pm
  • 60 minute session
Book This Class

Candlelight Vinyasa

$25 

Dynamic, athletic style that connects postures with breath, this time with candlelight

  • Thursday 6-7pm
  • 60 minute session
Book This Class

Booty Builder Yoga 2

$25

An intermediate class features a smooth, continuous flow focused on leg strength, glute engagement, and balance. Expect heat-building sequences, steady breath, and thoughtful variations for students with an established practice.

  • Friday 9-10am
  • 60 minute session
Book This Class

Community Yoga with Sophia

A sliding scale community yoga class.

  • Friday 5-6pm
  • 60 minute session
Book This Class

Community Yoga with Helen

A sliding scale community yoga class, often with fun themes.

  • Friday 3:15-4:15pm
  • 60 minute session
Book This Class

See the Cuteness

Don’t just take our word for it. Come see what makes our puppy yoga classes so special.

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Follow us on Instagram @luckypupyoga for daily doses of cuteness!

What Our Students Say

Real reviews from real people who've fallen in love with puppy yoga!

"Excellent class! Helen led us through a great flow and left plenty of time at the end for deep relaxation. The studio itself is calm and relaxing and everyone is so friendly. The candlelight class is perfect for decompressing at the end of the day!"

— Abigail U.

"Really cute puppies, the workers made sure everyone got lots of puppy time and I had an amazing time! I will be going back!"

— Krista B.

"Came for puppy yoga with some friends and it was so nice - the space is so cute and the woman who run the yoga are really great. Definitely will be back!"

— Katharine M.

"I'm obsessed !!!!!! Puppies so cute and staff are so attentive and perfect. Would recommend!!!!"

— Emily G.

Visit Lucky Pup Yoga

Come meet us and our furry friends! We'd love to see you at the studio.

Studio Hours

Tues 8-10:30a ; 6-7pm
Wed 6-7pm
Thurs 8-10:30a; 6-7pm
Fri 9-10am; 5-6pm
Sat 10am-6pm
Sun 10am-6pm

Phone

202.359.9439

Get in Touch

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